Yoga for Health….
Truly, it IS for your Health!
For without Health, what Limitations do you Feel in Life?
I am drawn to alignment awareness in my teaching style as well as to the fullness of the yogic tradition. I have been teaching since 2004 and enjoying being a student since 1981.
I am a hiker in my spare time, and I have learned that there are many paths up the mountain. They allow for different journeys, but you always get to the top. So, I am not solely teaching from any one tradition. You can get to the top of a yoga idea or posture from many angles. Yoga has kept me open physically since 1986, supporting a full-time career in massage therapy (Massage for Health). I value the stamina, energy and calmness I get from practicing yoga.